"I was functioning but running on empty — and 90 minutes gave me my energy back"
No productivity book that piles on more pressure, no pushing through on more coffee and less sleep, no meditation app you open twice — just a clear plan from someone who's been exactly where you are.
Replay · 90 min
Instant access · Watch the first 20 minutes — if it's not the most practical burnout content you've consumed, refund in full.
What you get
Everything in the workshop, and exactly what each part does for you
Real strategies from someone who's been exactly where you are — built for quick relief and a clear plan to get your energy back fast.
- 90-minute recorded workshop with a lived-experience burnout coach — so you can hear what actually works from someone who's run on empty too, not another theory from a book.
- Live Q&A segment addressing real high-achiever scenarios — so you can see your own grind answered, instead of generic advice that adds more pressure.
- Workshop slides and key takeaways PDF — so you can act on the plan in minutes without rewatching or taking notes.
- Guided 15-minute recovery exercise inside the session — so you can feel relief the same day, not weeks from now.
Plus two bonuses
- Private replay access for 12 months — so you can come back to the reset whenever the grind creeps in again.
- Workshop companion worksheet — so you can track your own patterns and catch the slide before it catches you.
All of it for a one-time $17 — instant access in the member hub the moment you pay.
Questions from people running on empty
Fair things to ask when you're already stretched thin. Here's the plain version.
I've bought a productivity book before and it just added pressure. How is this different?
This isn't another list of things to optimise. It's real strategies from someone who's been exactly where you are — a lived-experience burnout coach walking through what actually helps when you're functioning but depleted, not another system to keep up with.
I don't have time to sit through a long course. How much is this?
It's a 90-minute recorded workshop, plus a live Q&A segment and a slides-and-takeaways PDF — built to watch once and come back to. There's also a guided 15-minute recovery exercise inside the session if that's all the time you've got today.
Is this just meditation again? I tried an app and used it twice.
No. The Q&A tackles real high-achiever scenarios, and the companion worksheet helps you track your own energy patterns — so you leave with a clear plan, not one more app sitting unopened on your phone.
What do I actually get, and how long do I keep it?
The full recorded workshop, the live Q&A, the slides and key-takeaways PDF, the guided recovery exercise, and the companion worksheet. You get private replay access for 12 months, available in the member hub the moment you pay.
What if it isn't for me?
Watch the first 20 minutes. If it's not the most practical burnout content you've consumed, email us for a refund in full — no hoops. The risk sits with us, not you.
Still on the fence? That's usually the depletion talking. Twenty minutes in, you'll know.